"Breathing in, I am calm...
Breathing out, I smile."
Today, I am trying to remind myself to follow this mantra! Enough said!
45 Years (2015) Volledige
9 years ago
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Follow along as I continually strive to live my life present and aware in this now moment. This concept includes both those moments of blissful, smiling in-breaths and frustrating, challenging out-breaths. The goal for Dalai Mama is to learn to peacefully integrate them both...with grace, if possible! ~~Namaste'~~
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About Me
- Mama B
- I'm one of those lactivist, peaceful parent types who always puts her children first...always!
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